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Intermittent fasting I have been fasting for the last few months

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OP New Member App
~ 3 weeks, 2 days ago

@Txtoast: thank you very much I love doing it

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~ 3 weeks, 1 day ago

@NJ99221 @Ribby :
Yeah...what I was trying to say is just because you fast for those hours doesn't mean you can eat what you want when your not fasting...

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~ 3 weeks, 1 day ago

@Km6464 :
Yeah fasting or not if you want to lose weight still have to watch what and how much a person eats...

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OP New Member App
~ 2 weeks, 6 days ago

@NGM1957: good morning absolutely no fast food,no sugar,low carbs

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~ 2 weeks, 6 days ago

Try to do the same but sometimes something takes over me 🤣

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~ 2 weeks, 6 days ago

Congratulations on the weight loss. Losing 40 pounds is no easy feat.

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2 App
~ 2 weeks, 5 days ago

@Km6464: you don't need to lose any weight! You look amazing!

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~ 2 weeks, 5 days ago

@Ribby: I would love to do that…..but the word "fast" means I'm starving and need to immediately eat!

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5
~ 2 weeks, 5 days ago

@Patty18 :
Awww, thank you. That is so sweet of you!

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